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As I continue my journey with Olympic Weightlifting after years of barely doing any demanding physical activity, I find that some parts of my body hurts constantly, depending on the training session.

Sometimes it hurts to lift my kids, sometimes to pick up something from the floor, other times just doing certain movements hurts.

I do see the improvements as I slowly feel stronger and can lift a tad bit heavier on my training sessions.

But damn, being constantly in pain is annoying.

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